Mental Health Resources

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Other Resources:

Breakthrough T1D: Mental Health Support for Diabetes

Breakthrough T1D provides a mental health training program for professionals and offers resources for people living with T1D.

https://www.breakthrought1d.org/t1d-resources/mental-health/

Mind: Mental Health Support

Mind is a leading mental health charity offering advice, helplines, and local support for managing anxiety, depression, and other mental health conditions.

https://www.mind.org.uk/  

Beyond Type 1: Mental Health Resources

A dedicated page that explores topics like diabetes distress, burnout, anxiety, and depression. It offers articles, personal stories, and guidance tailored to the T1D community.

https://beyondtype1.org/mental-health-type-1/?utm_source=chatgpt.com

Samaritans: 24/7 Crisis Support

Samaritans provides free, confidential support to anyone in emotional distress or crisis, available 24/7.

https://www.samaritans.org/how-we-can-help/contact-samaritan/

Centers for Disease Control and Prevention (CDC): Diabetes and Mental Health

The CDC provides insights into how diabetes impacts mental health, including strategies to manage stress and emotional challenges. It also lists support resources like helplines.

https://www.cdc.gov/diabetes/living-with/mentalhealth.html#:~:text=People%20with%20diabetes%20are%202,often%20gets%20worse%2C%20not%20better.

diaTribe: Mental Health in Type 1 Diabetes

A collection of articles and guides that discuss the interplay between diabetes management and mental health, offering practical advice and coping strategies.

https://diatribe.org/wellness/mental-health